Gender is an enormously important factor in weight gain and loss, and there are reasons why some men and women retain fat in certain areas no matter what they do to lose it.
There are many reasons why diets fail to work in the long term, if they work at all. Here are some of the more prevalent reasons why people regain their body fat after dieting.
Want to learn how to lose lower belly fat? We know exactly how to target that stubborn pocket of stomach fat and keep it off for good. Read more!
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